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Touching and Feeling.

Reach out and touch the flowers, stems, and leaves. Take your time to discover how the flowers feel … Explore the softness of the flowers and the feel of the stems and leaves. Discover their moistness, noticing the variety of textures. Investigate the physical sensations of touching the bouquet of flowers. Run your fingers through the bouquet and listen to the sound of touching them … Allow the sense of touch to sink in through your fingertips and into your memory.

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Stop touching the flowers and close your eyes. Experience the sense of touch through your memory … When the memory of touch begins to fade, reach out and touch the flowers with your fingers. And then imagine touching the flowers once again.